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	<title>Third Thought &#187; Activities to Support Your Practice</title>
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	<link>http://thirdthought.com</link>
	<description>For professionals who go beyond the obvious</description>
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		<title>29 Ways to Stay Creative</title>
		<link>http://thirdthought.com/02/02/29-ways-to-stay-creative/</link>
		<comments>http://thirdthought.com/02/02/29-ways-to-stay-creative/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 19:05:02 +0000</pubDate>
		<dc:creator>Maggie Kolkena</dc:creator>
				<category><![CDATA[Activities to Support Your Practice]]></category>
		<category><![CDATA[Innovation Capability]]></category>

		<guid isPermaLink="false">http://thirdthought.com/?p=1792</guid>
		<description><![CDATA[I agree with everything in this video.  Nicely done Mr.... <a class="read_more" href="http://thirdthought.com/02/02/29-ways-to-stay-creative/" > [read more] </a>]]></description>
			<content:encoded><![CDATA[<p>I agree with everything in this video.  Nicely done Mr. Not Famous!<br />
<iframe src="http://www.youtube.com/embed/_1E4aeCTg7s?rel=0" frameborder="0" width="420" height="315"></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Experience Innovation with Design Thinker</title>
		<link>http://thirdthought.com/11/16/experience-innovation-with-design-thinker/</link>
		<comments>http://thirdthought.com/11/16/experience-innovation-with-design-thinker/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 20:35:50 +0000</pubDate>
		<dc:creator>Maggie Kolkena</dc:creator>
				<category><![CDATA[Activities to Support Your Practice]]></category>
		<category><![CDATA[Innovation Capability]]></category>
		<category><![CDATA[Design Thinker]]></category>
		<category><![CDATA[Innovation skills]]></category>

		<guid isPermaLink="false">http://thirdthought.com/?p=1640</guid>
		<description><![CDATA[Design Thinker is the most exciting program I&#8217;ve found in... <a class="read_more" href="http://thirdthought.com/11/16/experience-innovation-with-design-thinker/" > [read more] </a>]]></description>
			<content:encoded><![CDATA[<p><em>Design Thinker</em> is the most exciting program I&#8217;ve found in years to build <strong>INNOVATION CAPABILITY</strong>.  I&#8217;m offering a public session in December and I think you should join us!<br />
<em></em></p>
<p><em>When</em>: Wednesday, December 7th<br />
Time: 8:30 am to 12:30<br />
<em>Where</em>: The Standard, downtown Portland<br />
<em>Cost</em>: $250</p>
<p><a href="http://thirdthought.com/design-thinker-workshop/" target="_blank">REGISTER HERE</a></p>
<p><strong>Does Innovation Matter?</strong><br />
The IBM CEO Study last year highlighted the need for creative leaders who can innovate.  As <em>Fast Company</em> noted:</p>
<blockquote><p><span style="color: #008080;">About 60% of CEOs polled cited creativity as the most important leadership quality, compared with 52% for integrity and 35% for global thinking. Creative leaders are also more prepared to break with the status quo of industry, enterprise and revenue models, and they are 81% more likely to rate innovation as a “crucial capability.</span></p></blockquote>
<p>In short, innovation is your source for differentiation.</p>
<p><strong>Why <em>Design Thinker</em>?</strong></p>
<p>Design Thinking is a computer-based simulation based on the IDEO methodology.  The problem solving approach works for systems, products, experiences and any other challenge that requires a creative approach.  In three and half hours you will apply design thinking to a case study and practice new innovation skills.  When clients are looking for innovation development I recommend<em> Design Thinker</em> as a good solution.  Why?<br />
1) The computer simulation is fast-paced, challenging and competitive.  <span style="text-decoration: underline;">Participant engagement</span> is extremely high.</p>
<p><a href="http://thirdthought.com/press/wp-content/uploads/2011/11/DesignThinking.png"><img class="aligncenter size-medium wp-image-1643" title="DesignThinking" src="http://thirdthought.com/press/wp-content/uploads/2011/11/DesignThinking-420x331.png" alt="" width="420" height="331" /></a><br />
2) The content goes far beyond traditional problem solving.  It begins with a <span style="text-decoration: underline;">people-centered approach</span> that challenges assumptions and gives practice in forming deep insights that lead to breakthrough ideas.<br />
3) As solutions are developed we <span style="text-decoration: underline;">practice designing experiments</span> to refine ideas.  We learn to fail fast and fail early to strengthen the ultimate solutions.</p>
<p>People LOVE this program and I know you will too.  You can learn more <a href="http://thirdthought.com/improve/simulation-design-thinker/" target="_blank">here </a>or just drop me a note.  I hope to see you!</p>
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		<title>A Sensory Stroll</title>
		<link>http://thirdthought.com/09/22/a-sensory-stroll/</link>
		<comments>http://thirdthought.com/09/22/a-sensory-stroll/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 00:26:10 +0000</pubDate>
		<dc:creator>Maggie Kolkena</dc:creator>
				<category><![CDATA[Activities to Support Your Practice]]></category>
		<category><![CDATA[The Nature of Creativity]]></category>

		<guid isPermaLink="false">http://thirdthought.com/?p=957</guid>
		<description><![CDATA[Today or tomorrow&#8230; slow&#8230;down. Practice focusing on what you are... <a class="read_more" href="http://thirdthought.com/09/22/a-sensory-stroll/" > [read more] </a>]]></description>
			<content:encoded><![CDATA[<p>Today or tomorrow&#8230; slow&#8230;down.<br />
Practice focusing on what you are doing this very moment.</p>
<p>Give yourself 30 minutes to take an excursion while completely tuned to your senses.</p>
<p><em>To begin:</em></p>
<p>Formulate a question you want answered and then close your eyes.  Allow yourself 60 seconds of total relaxation and let the answer rise up.  Write down whatever comes&#8211;a feeling, an image, or a simple phrase.</p>
<p><em> </em>Now, Take a walk.  Walking is a wonderful way to become centered, focused and  calm.  Stop periodically to tune into your senses.  Here are your prompts:</p>
<p><em><a href="http://beta.thirdthought.com/press/wp-content/uploads/2010/09/LOOKShadows.jpg"><img class="aligncenter size-full wp-image-960" title="LOOKShadows" src="http://beta.thirdthought.com/press/wp-content/uploads/2010/09/LOOKShadows.jpg" alt="" width="350" height="355" /></a><strong>Look.</strong></em><strong> </strong> When a scene becomes too familiar you may stop seeing your surroundings.  Find another way to look.  Choose a view and let your eyes go soft.  Search for directional lines.  Seek out a certain color.  Observe how the light strikes a surface.  Look only at the shadows or negative space.</p>
<p><em><a href="http://beta.thirdthought.com/press/wp-content/uploads/2010/09/SMELLperfume.jpg"><img class="aligncenter size-full wp-image-961" title="SMELLperfume" src="http://beta.thirdthought.com/press/wp-content/uploads/2010/09/SMELLperfume.jpg" alt="" width="349" height="300" /></a><strong>Smell.</strong> </em> Your sense of smell has close connections with the parts of the brain that process emotion and make associations.  For that reason is is the most evocative of the senses&#8211;a mainline to memories.  Seek out the scents that have associated memories for you: the smell of cinnamon,  Mom&#8217;s perfume, play-doh.  Or breathe deeply and identify the scents of your current surroundings.</p>
<p><em><a href="http://beta.thirdthought.com/press/wp-content/uploads/2010/09/LISTENfountain.jpg"><img class="aligncenter size-full wp-image-962" title="LISTENfountain" src="http://beta.thirdthought.com/press/wp-content/uploads/2010/09/LISTENfountain.jpg" alt="" width="350" height="263" /></a><strong>Listen.</strong></em> We tune out sounds to keep our sanity.  Yet, wherever you are, you are surrounded by sound.  What do you hear?</p>
<p><em><strong><a href="http://beta.thirdthought.com/press/wp-content/uploads/2010/09/TOUCHTally.jpg"><img class="aligncenter size-full wp-image-964" title="TOUCHTally" src="http://beta.thirdthought.com/press/wp-content/uploads/2010/09/TOUCHTally.jpg" alt="" width="350" height="361" /></a>Touch</strong></em>.  Feel the nub of your sweater and the roughness of the concrete.  Sweep your hand over a smooth table.  Pet a dog or a cat and relish the soft, warm fur.  Close your eyes and attune to your sense of touch.</p>
<p>When you have completed your Sensory Stroll you might want to go back to your original question.  Now that you have had a chance to relax and allowed your brain to feast on new stimui you might have some new insights.</p>
<p>Or, you could just take a nap.</p>
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		<title>Daily Vacation Challenge</title>
		<link>http://thirdthought.com/06/30/daily-vacation-challenge/</link>
		<comments>http://thirdthought.com/06/30/daily-vacation-challenge/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 17:01:19 +0000</pubDate>
		<dc:creator>Maggie Kolkena</dc:creator>
				<category><![CDATA[Activities to Support Your Practice]]></category>
		<category><![CDATA[Positive Psychology]]></category>

		<guid isPermaLink="false">http://thirdthought.com/?p=910</guid>
		<description><![CDATA[Is your life savory? By that I mean, do you... <a class="read_more" href="http://thirdthought.com/06/30/daily-vacation-challenge/" > [read more] </a>]]></description>
			<content:encoded><![CDATA[<p>Is your life savory?</p>
<p>By that I mean, do you spend enough time savoring the goodness in your life?  Are you aware as you experience the pleasures of your life?</p>
<p>I know I don&#8217;t spend enough time savoring.  And therefore I am embarking on a small challenge:  I am taking a Daily Savoring Vacation.</p>
<p><a href="http://beta.thirdthought.com/press/wp-content/uploads/2010/06/Savoring.jpg"><img class="alignleft size-full wp-image-912" title="Savoring" src="http://beta.thirdthought.com/press/wp-content/uploads/2010/06/Savoring.jpg" alt="" width="240" height="240" /></a>The authors of <a href="http://www.amazon.com/Savoring-New-Model-Positive-Experience/dp/0805851208/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1277916715&amp;sr=8-1" target="_blank">Savoring: A New Model of Positive Experience</a> suggest an exercise of taking a Daily Vacation Exercise.</p>
<p>Once a day for a week treat yourself to something pleasurable.  Pay attention to the experience.  Notice.</p>
<p>Here are the guidelines for the <a href="http://beta.thirdthought.com/press/wp-content/uploads/2010/06/Daily-Vacation-Exercise.pdf">Daily Vacation Exercise</a>.  Download it and join me!</p>
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		<title>Focus!</title>
		<link>http://thirdthought.com/06/23/focus/</link>
		<comments>http://thirdthought.com/06/23/focus/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 14:53:05 +0000</pubDate>
		<dc:creator>Maggie Kolkena</dc:creator>
				<category><![CDATA[Activities to Support Your Practice]]></category>

		<guid isPermaLink="false">http://thirdthought.com/?p=679</guid>
		<description><![CDATA[I am easily distracted.  Call me Magpie because I am... <a class="read_more" href="http://thirdthought.com/06/23/focus/" > [read more] </a>]]></description>
			<content:encoded><![CDATA[<p>I am easily distracted.  Call me Magpie because I am irresistibly drawn to bright, shiny objects.</p>
<p>Here&#8217;s a video from our friends at Fast Company:<br />
<img style="visibility: hidden; width: 0px; height: 0px;" src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEyNjY*MzE4NzAwMzMmcHQ9MTI2NjQzMTg3NjUzNSZwPTEwMjExMjImZD*mZz*yJm89NjYyZjBhNjY3NWMyNDQ*Njhj/MGIxY2QyYzRmOWQ*MmEmb2Y9MA==.gif" border="0" alt="" width="0" height="0" /><object id="embedded_player" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="512" height="313" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="data" value="http://service.twistage.com/plugins/player.swf?v=e5aeca2fc006f&amp;p=fc_social" /><param name="bgcolor" value="#000000" /><param name="allowfullscreen" value="true" /><param name="base" value="http://service.twistage.com" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://service.twistage.com/plugins/player.swf?v=e5aeca2fc006f&amp;p=fc_social" /><embed id="embedded_player" type="application/x-shockwave-flash" width="512" height="313" src="http://service.twistage.com/plugins/player.swf?v=e5aeca2fc006f&amp;p=fc_social" allowscriptaccess="always" base="http://service.twistage.com" allowfullscreen="true" bgcolor="#000000" data="http://service.twistage.com/plugins/player.swf?v=e5aeca2fc006f&amp;p=fc_social"></embed></object></p>
<p>Ahhh, such good advice.  From now on I am going to focus on one th&#8212;&#8211;whoa!  What&#8217;s that?  How cool!</p>
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		<title>Creative Habits</title>
		<link>http://thirdthought.com/02/03/creative-habits/</link>
		<comments>http://thirdthought.com/02/03/creative-habits/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 05:30:12 +0000</pubDate>
		<dc:creator>Maggie Kolkena</dc:creator>
				<category><![CDATA[Activities to Support Your Practice]]></category>
		<category><![CDATA[The Nature of Creativity]]></category>

		<guid isPermaLink="false">http://thirdthought.com/?p=654</guid>
		<description><![CDATA[Often the challenge of creative individuals is finding that optimal... <a class="read_more" href="http://thirdthought.com/02/03/creative-habits/" > [read more] </a>]]></description>
			<content:encoded><![CDATA[<p>Often the challenge of creative individuals is finding that optimal state between dreaming and doing.</p>
<p><a href="http://beta.thirdthought.com/press/wp-content/uploads/2010/02/griffin-sabine.jpg"><img class="aligncenter size-full wp-image-658" title="griffin-sabine" src="http://beta.thirdthought.com/press/wp-content/uploads/2010/02/griffin-sabine.jpg" alt="" width="410" height="308" /></a>My last newsletter focused on Nick Bantock,a author of <em>Griffin &amp; Sabine</em> and many other gorgeous books.  You can read more of his story <a href="http://us1.campaign-archive.com/?u=9134e15cc114a70be6a4c5891&amp;id=4fe56b7b86" target="_blank">here</a>.  He is a Creative Producer with a truly solid background and I was intrigued with his routines.  Several things stuck out for me:</p>
<p>1) At the end of each day he leaves something simple undone.  The next morning when he entered his studio it is obvious and simple to get started.</p>
<p>2) He experimented with his physical space, finally arriving at a circular pattern of working.  He literally walks around his piece, getting different perspectives.  Since he started that pattern he has not gotten blocked.</p>
<p>3) Finally, he is organized and disciplined.  Easy to say, harder to do&#8230;or maybe I am projecting&#8230;.</p>
<p>Nick strives to make his art, his life seamless.  That notion reminded Kath F. of this video (thanks Kath!):<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="315" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Ds8ryWd5aFw&amp;hl=en_US&amp;fs=1&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="315" src="http://www.youtube.com/v/Ds8ryWd5aFw&amp;hl=en_US&amp;fs=1&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Life as Art.  Art as Life.  Lovely.</p>
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		<title>Creativity Spa</title>
		<link>http://thirdthought.com/01/11/creativity-spa-2/</link>
		<comments>http://thirdthought.com/01/11/creativity-spa-2/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 21:50:49 +0000</pubDate>
		<dc:creator>Maggie Kolkena</dc:creator>
				<category><![CDATA[Activities to Support Your Practice]]></category>
		<category><![CDATA[Your Creative Practice]]></category>

		<guid isPermaLink="false">http://thirdthought.com/?p=574</guid>
		<description><![CDATA[Over the weekend I hosted the first Creativity Spa at ... <a class="read_more" href="http://thirdthought.com/01/11/creativity-spa-2/" > [read more] </a>]]></description>
			<content:encoded><![CDATA[<p>Over the weekend I hosted the first Creativity Spa at  the John Palmer House.  Once again, I was touched by the power of a group to generate energy and inspiration for all the members.  From the first hour, when participants introduced themselves and their creative aspiration to the final hour when they declared a specific action they would take we all traveled an intriguing journey together.  The agenda included SoulCollage(TM) and peer coaching and, oh yes, yummy snacks and wine.</p>
<p>SoulCollage(TM) is a consistently effective tool for tapping your intuition and letting go of your logical, linear mind for a time.  Images are a mainline to the psyche.  Here are a few examples from my SoulCollage(tm) deck:</p>
<p><a href="http://beta.thirdthought.com/press/wp-content/uploads/2010/01/FamilyTree.jpg"><img class="aligncenter size-full wp-image-577" title="FamilyTree" src="http://beta.thirdthought.com/press/wp-content/uploads/2010/01/FamilyTree.jpg" alt="" width="300" height="491" /></a></p>
<address style="text-align: center;"> </address>
<address style="text-align: center;"><a href="http://beta.thirdthought.com/press/wp-content/uploads/2010/01/SCTimeless.jpg"><img class="aligncenter size-full wp-image-579" title="SCTimeless" src="http://beta.thirdthought.com/press/wp-content/uploads/2010/01/SCTimeless.jpg" alt="" width="299" height="484" /></a><br />
</address>
<p>The cards are so versatile and provide a wonderful window to your creative self.</p>
<p>Thanks again to my beautiful Winter Spa participants.  If you&#8217;d like to join the Spring Creativity Spa watch this space for dates.</p>
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		<title>HAPPY New Year!!!</title>
		<link>http://thirdthought.com/01/01/happy-new-year/</link>
		<comments>http://thirdthought.com/01/01/happy-new-year/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 17:36:26 +0000</pubDate>
		<dc:creator>Maggie Kolkena</dc:creator>
				<category><![CDATA[Activities to Support Your Practice]]></category>

		<guid isPermaLink="false">http://thirdthought.com/?p=532</guid>
		<description><![CDATA[I wish all of you the happiest of years in... <a class="read_more" href="http://thirdthought.com/01/01/happy-new-year/" > [read more] </a>]]></description>
			<content:encoded><![CDATA[<p>I wish all of you the happiest of years in 2010.  Let&#8217;s have fun, do some good and take notice more often.</p>
<p><a href="http://beta.thirdthought.com/press/wp-content/uploads/2010/01/fireworks.jpg"><img class="aligncenter size-full wp-image-534" title="fireworks" src="http://beta.thirdthought.com/press/wp-content/uploads/2010/01/fireworks.jpg" alt="" width="450" height="338" /></a></p>
<h4>Ta Ta 2009</h4>
<p>Last night we said adieu to the passing year with a yummy meal at Ned Ludd and dancing with the Fun Gals.  That&#8217;s right, 80&#8242;s dancing at the Wonder Ballroom.  Oh, I did love the 80&#8242;s<em> (thanks for the disco beret K!)</em>.  We walked home under a lush, full moon (<em>a blue moon&#8211;very auspicious</em>) and I was happy.</p>
<p>If you haven&#8217;t appreciated the past year I encourage you to take a couple of minutes.  Good work to do.</p>
<h4>Begin as You Mean to Go</h4>
<p>By now you may have a good idea of what you most would like to see come true in 2010.  I recommend beginning this first day with a literal or symbolic step toward each  goal.  For instance:</p>
<ul>
<li>if you want to watch less TV&#8211;watch less TV</li>
<li>if you want to spend more time with friends and family, go spend some time with some dear</li>
<li>if you want world peace, say a prayer and make a contribution</li>
<li>if you want to be healthier take a short walk</li>
<li>if you want to be more organized, clean a drawer or recycle some files</li>
<li>if you want to draw more make a tiny drawing or order some yummy art supplies</li>
</ul>
<p>Explore how you can fit a tiny step of each of your top ten into this day.  It is a powerful gesture.</p>
<p>And now, I&#8217;m off to make some Hoppin&#8217; John for good luck.</p>
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		<title>Personal Strategic Planning for Creative Types</title>
		<link>http://thirdthought.com/12/08/personal-strategic-planning-for-creative-types/</link>
		<comments>http://thirdthought.com/12/08/personal-strategic-planning-for-creative-types/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 00:20:13 +0000</pubDate>
		<dc:creator>Maggie Kolkena</dc:creator>
				<category><![CDATA[Activities to Support Your Practice]]></category>
		<category><![CDATA[Creative Planning]]></category>

		<guid isPermaLink="false">http://thirdthought.com/?p=382</guid>
		<description><![CDATA[Despite the frigid temperatures (Really?  Why is Portland, Oregon below... <a class="read_more" href="http://thirdthought.com/12/08/personal-strategic-planning-for-creative-types/" > [read more] </a>]]></description>
			<content:encoded><![CDATA[<p>Despite the frigid temperatures (Really?  Why is Portland, Oregon below freezing in the daytime??) this is one of my favorite times of year.  Why?</p>
<p><span style="color: #993366;">Yuletide Traditions</span></p>
<p>Obviously, the Yuletide jolliness is enjoyable.  Over the years I have learned to pace myself.  The pacing began in my twenties when my poor husband begged me not to make all the gifts.  Because I became a CRAZY Woman, embroidering and assembling until we left for Grandma&#8217;s house.  Now I am more circumspect.  What gets done gets done.  If packages are late arriving to my family in Europe they will not die.  They&#8217;ll have something to open during the post-holiday letdown!</p>
<p><span style="color: #993366;"><span style="text-decoration: underline;">Winter Stillness</span></span></p>
<p>This time of year is about patience.  When I was a girl we lit an Advent wreath nightly and anticipated the birth of Baby Jesus.  Today I still light Advent candles (so nostalgic) and I await the Return of the Light.  December 21st, when the days begin to lengthen I am happy-wappy because I won&#8217;t feel like hibernating.  Meanwhile, the cold, dark evenings slow me down.</p>
<p><span style="color: #993366;"><span style="text-decoration: underline;">Creative Planning</span></span></p>
<blockquote><p>Dreams pass into the reality of action. From the actions stems the dream again; and this interdependence produces the highest form of living.  -Anais Nin</p></blockquote>
<p>Above all, my excitement builds all month as I initiate my annual strategic planning.  I know strategic planning can be a BIG DRAG.  It can also be really thought-provoking.   I enjoy facilitating strategic planning offsites because they ARE difficult.  But personal strategic planning is FUN.</p>
<p>Every year I make a personal plan and it&#8217;s amazing to me how many of my goals come through.   Despite the fact that I am not a methodical person I get a lot done.  So it&#8217;s always important to seed the brain and guide it in the desired direction.</p>
<p>Over the next few weeks I&#8217;ll be describing my process.   I invite you to come along&#8230;.</p>
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		<title>Employee Disengagement</title>
		<link>http://thirdthought.com/09/24/employee-disengagement/</link>
		<comments>http://thirdthought.com/09/24/employee-disengagement/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 13:31:18 +0000</pubDate>
		<dc:creator>Maggie Kolkena</dc:creator>
				<category><![CDATA[Activities to Support Your Practice]]></category>
		<category><![CDATA[Health and Creativity]]></category>

		<guid isPermaLink="false">http://thirdthought.com/?p=232</guid>
		<description><![CDATA[Employee Engagement has become a buzzword in today&#8217;s organizations.  What... <a class="read_more" href="http://thirdthought.com/09/24/employee-disengagement/" > [read more] </a>]]></description>
			<content:encoded><![CDATA[<p>Employee Engagement has become a buzzword in today&#8217;s organizations.  What keeps people engaged in their work? How do we get employees to apply their &#8216;discretionary effort&#8217; on behalf of  the company?    It&#8217;s got me thinking about Employee Disengagement as one way to heighten engagement.</p>
<p style="text-align: left;">I began my corporate career as an Employee Health Coordinator.  It was the 80s and their was a lot of support for wellness and fitness programs.  As it turned out most of my clients were those who were already well and fit but in receptive spots we had fun implementing new programs.  <a href="http://beta.thirdthought.com/press/wp-content/uploads/2009/09/cube-workout.jpg"><img class="aligncenter size-full wp-image-233" title="cube workout" src="http://beta.thirdthought.com/press/wp-content/uploads/2009/09/cube-workout.jpg" alt="cube workout" width="470" height="254" /></a></p>
<p style="text-align: center;"><a href="http://beta.thirdthought.com/press/wp-content/uploads/2009/09/cube-workout.jpg"></a><a href="http://weblogs.wpix.com/news/local/morningnews/blogs/wakeup_workout/" target="_blank"><em>(photo source)</em></a></p>
<p style="text-align: left;">One memorable program had an entire department committed to taking little stretch breaks three times a day.  Once in the morning and  twice in the afternoon they would all stand up and do some reaches and stretches together.  They laughed and, goofy as it was, they enjoyed the break from their terminals.</p>
<p>Just last week I spent a few days in Marrakech.  What a stimulating city!   There was so much to take in and the very scent of the air was spicy.  Most notable to me were the calls to prayer.  Several times a shopkeeper or guide excused himself and said he&#8217;d return in 5 minutes.  He would then slip off to the nearby mosque or join others in a central area to focus and pray.  Lovely.</p>
<p>Whether you work from home or in a cube it is easy to stay tethered to your work.  And I&#8217;m all for focus and concentration.  But there is a diminishing return.</p>
<p>So, this week I am practicing DISENGAGEMENT.</p>
<p>Every two hours or less I am stepping away from the computer and doing some office stretches.  Or lying on the grass and contemplating the clouds.  Or petting my dog.  Anything that resets my brain and gives me perspective.  Because I can return to my tasks with oxygen in my brain and a little less cortisol in my system.</p>
<p>Employee Disengagement?  I&#8217;m all for it.</p>
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