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	<title>Maggie Kolkena, Creativity Coach - Portland Oregon &#187; Positive Psychology</title>
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	<description>For Professionals Who Think Inside and Outside the Box</description>
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			<title>Maggie Kolkena, Creativity Coach - Portland Oregon</title>
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		<title>Daily Vacation Challenge</title>
		<link>http://thirdthought.com/2010/06/daily-vacation-challenge/</link>
		<comments>http://thirdthought.com/2010/06/daily-vacation-challenge/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 17:01:19 +0000</pubDate>
		<dc:creator>mkolkena</dc:creator>
				<category><![CDATA[Activities to Support Your Practice]]></category>
		<category><![CDATA[Positive Psychology]]></category>

		<guid isPermaLink="false">http://thirdthought.com/?p=910</guid>
		<description><![CDATA[Is your life savory? By that I mean, do you spend enough time savoring the goodness in your life?  Are you aware as you experience the pleasures of your life? I know I don&#8217;t spend enough time savoring.  And therefore I am embarking on a small challenge:  I am taking a Daily Savoring Vacation. The [...]]]></description>
			<content:encoded><![CDATA[<p>Is your life savory?</p>
<p>By that I mean, do you spend enough time savoring the goodness in your life?  Are you aware as you experience the pleasures of your life?</p>
<p>I know I don&#8217;t spend enough time savoring.  And therefore I am embarking on a small challenge:  I am taking a Daily Savoring Vacation.</p>
<p><a href="http://thirdthought.com/wp-content/uploads/2010/06/Savoring.jpg"><img class="alignleft size-full wp-image-912" title="Savoring" src="http://thirdthought.com/wp-content/uploads/2010/06/Savoring.jpg" alt="" width="240" height="240" /></a>The authors of <a href="http://www.amazon.com/Savoring-New-Model-Positive-Experience/dp/0805851208/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1277916715&amp;sr=8-1" target="_blank">Savoring: A New Model of Positive Experience</a> suggest an exercise of taking a Daily Vacation Exercise.</p>
<p>Once a day for a week treat yourself to something pleasurable.  Pay attention to the experience.  Notice.</p>
<p>Here are the guidelines for the <a href="http://thirdthought.com/wp-content/uploads/2010/06/Daily-Vacation-Exercise.pdf">Daily Vacation Exercise</a>.  Download it and join me!</p>
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		<title>Professional Thanks</title>
		<link>http://thirdthought.com/2009/11/professional-thanks/</link>
		<comments>http://thirdthought.com/2009/11/professional-thanks/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 17:00:36 +0000</pubDate>
		<dc:creator>mkolkena</dc:creator>
				<category><![CDATA[Positive Psychology]]></category>

		<guid isPermaLink="false">http://thirdthought.com/?p=342</guid>
		<description><![CDATA[On this day I am grateful for the blessings that matter most: Family.  Friends.  Home. And, because I am writing this for creative professionals, I am also thinking about the many blessings I have received as I pursue my work. If I have see a little further it is by standing on the shoulders of [...]]]></description>
			<content:encoded><![CDATA[<p>On this day I am grateful for the blessings that matter most: Family.  Friends.  Home.</p>
<p><a href="http://thirdthought.com/wp-content/uploads/2009/11/Thanksgiving.jpg"><img class="aligncenter size-full wp-image-345" title="Thanksgiving" src="http://thirdthought.com/wp-content/uploads/2009/11/Thanksgiving.jpg" alt="Thanksgiving" width="343" height="336" /></a>And, because I am writing this for creative professionals, I am also thinking about the many blessings I have received as I pursue my work.</p>
<blockquote><p><em>If I have see a little further it is by standing on the shoulders of Giants.</em> -Sir Isaac Newton</p></blockquote>
<p><span style="text-decoration: underline;"><strong>Mentors</strong></span>.  I am so very grateful to the Giants who supported me as a baby consultant and earlier in my entrepreneurial dancing days.  I have been overwhelmed by their generosity and encouragement.  Most of all by their provocative questions that help me sort out my own mind.</p>
<blockquote><p><em>I read Shakespeare and the Bible, and I can shoot dice.  That&#8217;s what I call a liberal education.</em> -Tallulah Bankhead</p></blockquote>
<p><span style="text-decoration: underline;"><strong>Education</strong></span>.  Schooling is still a rare privilege in much of the world.  Here we have access to so many avenues for learning.  I have earned two degrees and both opened doors that I could not have anticipated.  Informal learning is also at my fingertips.  For an Extraverted Perceiver (Myers-Briggs personality) it&#8217;s deliciously distracting (&#8220;Wow!  Look at all these internet resources!&#8221;).  More than ever, lifelong learning is attainable.  I hope to learn how to shoot dice this decade.</p>
<blockquote><p><em>Never treat your audience as customers, always as partners.</em> -James Stewart</p></blockquote>
<p><span style="text-decoration: underline;"><strong>Clients</strong></span>.   I am so grateful for the wonderful clients I have now and the ones I&#8217;ve had in the past.   Hiring an organizational development consultant takes a leap of faith (&#8220;What is it you do for a living, exactly?&#8221;) and I appreciate the risk-taking.  The partnership in design is a delight.  The euphoria when the goals are met sustain me for weeks at a time.  I LOVE working with my clients.</p>
<p>So now I am in my <a href="http://3rdthoughts.blogspot.com/2009/04/prime-of-miss-maggie.html" target="_blank">prime</a>.  I am a seasoned consultant and STILL really love my work.   I am grateful to my mentors, for my education and my clients.</p>
<p>At this point in my life, I also get to BE a mentor.</p>
<p>I am in the business of lifelong learning.</p>
<p>And I can benefit from the wisdom and services of other professionals.</p>
<p>Happy Thanksgiving to all!</p>
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		<title>Harvard&#8217;s Most Popular Class</title>
		<link>http://thirdthought.com/2009/11/harvards-most-popular-class/</link>
		<comments>http://thirdthought.com/2009/11/harvards-most-popular-class/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 00:59:27 +0000</pubDate>
		<dc:creator>mkolkena</dc:creator>
				<category><![CDATA[Positive Psychology]]></category>

		<guid isPermaLink="false">http://thirdthought.com/?p=339</guid>
		<description><![CDATA[In case you missed this interview two years ago: The Daily Show With Jon Stewart Mon &#8211; Thurs 11p / 10c Tal Ben-Shahar www.thedailyshow.com Daily Show Full Episodes Political Humor Health Care Crisis Yes, there is science behind the pursuit of happiness.]]></description>
			<content:encoded><![CDATA[<p>In case you missed this interview two years ago:</p>
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<td style="padding:2px 1px 0px 5px;"><a style="color:#333; text-decoration:none; font-weight:bold;" href="http://www.thedailyshow.com" target="_blank">The Daily Show With Jon Stewart</a></td>
<td style="padding:2px 5px 0px 5px; text-align:right; font-weight:bold;">Mon &#8211; Thurs 11p / 10c</td>
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<td style="padding:2px 1px 0px 5px;" colspan="2"><a style="color:#333; text-decoration:none; font-weight:bold;" href="http://www.thedailyshow.com/watch/thu-august-9-2007/tal-ben-shahar" target="_blank">Tal Ben-Shahar</a></td>
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<td style="padding: 2px 5px 0px; overflow: hidden; width: 360px; text-align: right;" colspan="2"><a style="color:#96deff; text-decoration:none; font-weight:bold;" href="http://www.thedailyshow.com/" target="_blank">www.thedailyshow.com</a></td>
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<td style="padding:0px;" colspan="2"><object style="display:block" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="360" height="301" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="bgcolor" value="#000000" /><param name="flashvars" value="autoPlay=false" /><param name="src" value="http://media.mtvnservices.com/mgid:cms:item:comedycentral.com:91293" /><param name="wmode" value="window" /><param name="allowfullscreen" value="true" /><embed style="display:block" type="application/x-shockwave-flash" width="360" height="301" src="http://media.mtvnservices.com/mgid:cms:item:comedycentral.com:91293" allowfullscreen="true" wmode="window" flashvars="autoPlay=false" bgcolor="#000000"></embed></object></td>
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<td style="padding: 3px; width: 33%;"><a style="font:10px arial; color:#333; text-decoration:none;" href="http://www.thedailyshow.com/full-episodes" target="_blank">Daily Show<br />
Full Episodes</a></td>
<td style="padding: 3px; width: 33%;"><a style="font:10px arial; color:#333; text-decoration:none;" href="http://www.indecisionforever.com" target="_blank">Political Humor</a></td>
<td style="padding: 3px; width: 33%;"><a style="font:10px arial; color:#333; text-decoration:none;" href="http://www.thedailyshow.com/videos/tag/health" target="_blank">Health Care Crisis</a></td>
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<p>Yes, there is science behind the pursuit of happiness.</p>
]]></content:encoded>
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		<title>30 Days of Gratitude</title>
		<link>http://thirdthought.com/2009/11/30-days-of-gratitude/</link>
		<comments>http://thirdthought.com/2009/11/30-days-of-gratitude/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 15:23:00 +0000</pubDate>
		<dc:creator>mkolkena</dc:creator>
				<category><![CDATA[Positive Psychology]]></category>

		<guid isPermaLink="false">http://thirdthought.com/?p=283</guid>
		<description><![CDATA[The importance of appreciation has been well documented in the Positive Psychology literature.  Here&#8217;s a nice way to get some practice with Gratitude: The 30 Days of Gratitude Project]]></description>
			<content:encoded><![CDATA[<p>The importance of appreciation has been well documented in the Positive Psychology literature.  Here&#8217;s a nice way to get some practice with Gratitude:</p>
<p><a href="http://www.30daysofgratitude.org/index.php?option=com_content&amp;view=article&amp;id=64&amp;Itemid=165" target="_blank">The 30 Days of Gratitude Project</a></p>
]]></content:encoded>
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